You've Got Your Oils...Now What?

If you are anything like me, you ordered your oils and then waited impatiently for the mailman to drop them off in within the next couple of days (yes, doTERRA typically ships that quickly) and when they arrive, you rip open the box ready to use everything! You start pulling out your oils and realize that you aren't exactly sure what to do with them. 

There are 3 ways you can you doTERRA essential oils!

 

 

 

 AROMATICALLY- Breathe in, or use a diffuser to kill germs in the air, open airways and/or affect mood, including depression!

INTERNALLY- This method is specific to doTERRA essential oils! You can take them in a gel capsule, under your tongue or in a glass of water to help relieve issues in the digestive tract, mouth & throat, liver and urogenital tract. There are a few oils that should not be ingested so be sure to do your research! 

 

You can read more about taking the oils internally on the doTERRA blog here!

 

TOPICALLY- Apply oils to localized areas, from the bottom of your feet, the oils enter your blood stream within 30 seconds! Apply to head, feet, ears, chest and/or the back of the neck!

 

 

 

 A perfect example of an oil that can be used for all three of these way is the OnGuard! It is my favorite doTERRA oil blend and by far the oil I use the most on my family and in my home! I diffuse OnGuard in my home to kill germs in the air and to provide immune support to myself and my family. I use it to wipe down doorknobs, cupboard handles, the phone, and anything else might get handled a lot.  I also use OnGuard daily in capsules as an added boost to my immune system and if I'm feeling especially punky that day, I might add a drop or two under my tongue to help get rid of any yuckies that might be brewing.  If me or anyone in my family have a cold, sore throat, or other flu symptoms, I'll pull out my OnGuard and massage a drop into the bottoms of each foot to fight them! I LOVE OnGuard!!!

 

 

I recommend that before you use any essential oils, as I mentioned above, do your research!  Make sure you have a general idea of how each oil works so you can get the most benefit from using them. There might be times when you need to use an oil with a carrier oil like olive oil, or fractionated coconut oil because of sensitive skin, or because you are using a "hot" oil like Oregano, Clove, Cinnamon and Thyme so you will definitely want to know what you are working with!

 

Click here to sign up for a DoTERRA Wholesale account.

If you need any help with the enrollment process or have any questions for me, you can contact me here in the comments or at mydailyoils@yahoo.com

Click here to purchase the DoTERRA essential oils at retail.